My story: I didn’t burn out. I walked away on my terms.
Today is the OTHER format day. I wanted to share with you a bit about my story…. Yes — I’ve always been a high…
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The Mirror Effect: You Become What You See Reflected Back
✨ At a Glance: Your brain is wired to reflect what you see in others—consciously or not. This week, we explore the power of mirror…
Why Your Brain Clings to the Negative—and How to Rewire It
✨ At a Glance: Your brain isn’t focused on what’s going well—it’s scanning for what might go wrong. That’s not mindset. That’s negativity bias. In…
There is no such a thing as reality…. The Iceberg Theory and how we can change our life by changing the way we think!
✨ At a Glance: You can solve almost any challenge in your life—not by doing more, but by thinking differently. The Iceberg Theory: hidden drivers…